Research suggests that certain fatty acids are vital and indeed essential for good health and normal development.

Polyunsaturated fatty acids (omega-3 and omega-6) are found in a variety of foods including oily fish and seeds such as pumpkin and flax. However, where such foods are lacking in the diet, a supplement can be a convenient way of ensuring dietary levels of these important nutrients.

Essential fatty acids (EFAs) play a role in many functions in the body including hormone and skin health, normal brain development and function, and immune system support.

The quality of the oils is crucial. Cheap, poorly processed oils are likely to oxidise before they even reach the encapsulation stage. The proper encapsulation methods ensure that all the oils remain stable during processing.

AOR ensure that all fish oils are free from PCBs, heavy metals and other contaminants. All plant oils are checked for pesticide residues, stability and consistent quality.